Amount of Tryptophan in Lamb, Australian, imported, fresh, external fat, cooked
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, Australian, imported, fresh, external fat, cooked there is 0.175 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Lamb, Australian, imported, fresh, external fat, cooked.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
0.747 g
|
0.75%
|
Lamb, Australian, imported, fresh, external fat, cooked
Lamb, Australian, imported, fresh, external fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, Australian, imported, fresh, external fat, cooked are listed below.
Water
|
27.09 g
|
27.09%
|
Energy (calorie)
|
538 kcal
|
|
Energy (joule)
|
2252 kJ
|
|
Protein
|
16.9 g
|
16.9%
|
Total lipid (fat)
|
52.3 g
|
52.3%
|
Ash
|
0.75 g
|
0.75%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
1.98 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
148 mg
|
0.15%
|
Potassium, K
|
207 mg
|
0.21%
|
Sodium, Na
|
58 mg
|
0.06%
|
Zinc, Zn
|
2.13 mg
|
|
Copper, Cu
|
0.071 mg
|
|
Manganese, Mn
|
0.006 mg
|
|
Selenium, Se
|
5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, Australian, imported, fresh, external fat, cooked